Cooking healthy seafood at home might seem intimidating if you’ve never attempted it before, but you don’t have to let restaurants have all the fun! We’re here to tell you it’s actually quite easy to cook everything from salmon to shrimp, scallops to lobster, and everything in between, all at home. Take inspiration from our 70 dinner recipes, and soon seafood will be a staple in your weeknight rotation.
If you’re unsure of swapping seafood in for your regular chicken and red meat dishes, consider this: Seafood contains a ton of nutrients like omega-3s, iron, protein, and vitamins B and D (more than any other meat, according to the FDA!). And the best part? Most fish take less than 15 minutes to cook, meaning you can have dinner on the table FAST.
If you’re new to cooking seafood, try one of our easy whole fish recipes, like baked cod, garlicky lemon baked tilapia, or garlic parmesan flounder. They’re not super fishy-tasting, and are impossible to mess up. Want something a bit more involved? Try our seafood gumbo (believe us, those shrimp shells add TONS of flavor if you leave them on), coconut curry salmon, or mussels with tomato and garlic. Looking for a more low-key weeknight meal? Try our lemon dill salmon burgers, fish tacos, or beer battered fish and chips. We’ve also got tons of pasta dishes that come together quickly, like our shrimp pasta alfredo, smoked salmon pasta, and lobster mac and cheese. Use these as jumping off points for adding seafood to all your favorite weeknight dinners.
For more dinner ideas, check out our chicken weeknight dinners, summer dinner recipes, and quick, low calorie cheap meals too.